Health Expert

Gareth Andrews

The Mindful Master

My sudden health scare was the wake up call I needed

"The twenty past eight mouth and the pained look. They are screaming out for sympathy."

Don’t trust the mornings

Don’t trust the mornings

'I was grumpy this morning and it was my lovely personal trainer Emma who copped the brunt of it.'

Children’s lives saved by compassionate Australian project

Children’s lives saved by compassionate Australian project

Children’s lives saved by compassionate Australian project

“If not for Israel and its humanitarian response, these children would die.”...

The travel experience that can never be caught on camera

The travel experience that can never be caught on camera

The travel experience that can never be caught on camera

“I had discovered the art of travel again.”...

A Test of spirit in the foothills of the Himalayas

A Test of spirit in the foothills of the Himalayas

A Test of spirit in the foothills of the Himalayas

“It might seem random but it remains the essence of why I travel.”...

Many men find themselves lost once their busy, successful careers end.

Answer this honestly: Have you done your best work yet?

Answer this honestly: Have you done your best work yet?

It's a tough question for men who've succeeded in 'life', yet feel empty.

It’s like we live in a wall of mirrors

It’s like we live in a wall of mirrors

It’s like we live in a wall of mirrors

Wasted time feeling unfulfilled, sad and lacking real purpose.

Life Again: The ego

Life Again: The ego

Life Again: The ego

The ego is satisfied in ways we have never imagined. We still want to massage our egos but in a way where we can all be satisfied.

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