Health Expert

Dr Ross Walker

The Healthy Living Guru

Paracetamol might not be as safe as you think

Processed packaged food and the containers used to store this food are very convenient but the evidence is mounting that this convenience is truly killing us. Source: Getty

The deadly invisibles that may be disrupting your health

The deadly invisibles that may be disrupting your health

We are constantly being reminded that one of the keys to good health is to eat and drink good quality food and fluid. But, although there has been increasing evidence and publicity around all the synthetic chemicals we are constantly being exposed to daily, most people seem to be ignoring this information.

Rod Marsh, 74, and Shane Warne, two cricketing legends gone before their time. Source: Getty

The loss of two cricketing legends

The loss of two cricketing legends

Friday, March 4, 2022 will always be remembered as a tragic day in the world of cricket. With the death...

Inflammation is the root cause of many common health problems. Source: Getty

Inflammation: The key to modern diseases

Inflammation: The key to modern diseases

"If the food wasn't available, you and your family went hungry and when there was a substantial kill, you consumed the food immediately."

Microplastics may be ruining your health, without you even realising it. Source: Getty

Microplastics for dinner: Why even the best of foods may be damaging

Microplastics for dinner: Why even the best of foods may be damaging

Processed packaged food and the containers used to store this food are very convenient but the evidence is mounting that this convenience is truly killing us.

Dr Ross Walker looks into whether there are really any benefits to taking multivitamins. Source: Getty.

Multivitamins: Are you wasting your money?

Multivitamins: Are you wasting your money?

Dr Ross Walker looks into whether there is any solid evidence to support taking multivitamins.

Diabetes in all its forms can lead to devastating vascular effects on a variety of our organs. Source: Getty

Maintaining the RAGE may give new hope for diabetes sufferers

Maintaining the RAGE may give new hope for diabetes sufferers

A new study in the journal 'Science Translational Medicine' gives hope to people suffering from microcirculation health disorders related to their diabetes, says Dr Ross Walker.

This time of year can feel less than festive for some, but it's better to not grin and bear it. Source: Getty

Bah humbug: Dealing with depression at Christmas

Bah humbug: Dealing with depression at Christmas

Dr Ross Walker explains the medicinal and lifestyle therapies that can help ease symptoms of depression.

Spreading Speed Curve for COVID-19 (New Strain Called Omicron). Coronavirus. Dramatically Fast Spreading. Source: Getty

Omicron: what is it and why are experts concerned?

Omicron: what is it and why are experts concerned?

Health expert Dr Ross Walker provides his expert insight into Omicron and answers some of the biggest questions being asked on this new variant.

Is overpopulation a world issue that leaders need to keep an eye on? Source: Getty

Are our world leaders missing the real threat to human life?

Are our world leaders missing the real threat to human life?

Following the recent Glasgow Climate Summit, Dr Ross Walker discusses climate change and overpopulation, wondering if world leaders are missing the real issue.

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